I am a certified holistic life coach and nervous system regulation practitioner. I live on Waiheke Island, New Zealand with my family and when I'm not coaching I'm creating artworks of native birds and people. I'm also sharing my fruit trees with those same native birds!
I know what chronic stress is like. You keep going but you are not thriving.
After working a high pressure career with caregiver pressures I developed Long Covid, and had to give up work and normal life.
Luckily I discovered mind-body approaches and rebuilt my health and vitality. And I didn't just regain my life, I now lead a more balanced, joyful and meaningful life.
My coaching programme is built on the same practices that I used to recover. Thousands of people have regained their lives from burnout, anxiety and neuroplastic health conditions using mind body approaches. You can too.
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‘Transformative, insightful, nurturing and fun. Claire has skilfully guided me on a journey of self-discovery and acceptance. Since working with Claire I feel better able to positively manage my symptoms, condition and life.’ Irene
Claire made me aware of my repetitive thought patterns and gave me tools on hand to change & improve the way I am dealing with life's challenges.’
Anna